7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Akram ALAMI (#1145)
Finished
GUN TIME:  03:03:53
Place
404  OF 517
Male
326  OF 410
35-39
70  OF 87

Swim 00:35:20 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:35:20 00:35:20 372 296 60 2.54 / 23:33 08:35:18

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 00:39:50 437 348 76 - / - 08:39:48

Cycle 01:22:52 40.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:25:03 01:04:53 438 362 77 27.77 / 02:09 09:04:51
Bike 21km 00:16:31 01:21:24 390 337 74 30.3 / 01:58 09:21:22
Bike 30.6km 00:20:19 01:41:44 392 338 73 29.66 / 02:01 09:41:42
Bike 40.8km 00:20:58 02:02:42 406 348 75 29.53 / 02:01 10:02:40

T2 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:11 02:05:53 465 368 83 - / - 10:05:51

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:15 02:08:09 240 208 50 - / - 10:08:07
Run 4.7km 00:24:09 02:32:18 301 245 56 10.67 / 05:37 10:32:16
Run 9.4km 00:29:14 03:01:32 403 322 71 10.13 / 05:55 11:01:30
Run 10km 00:02:20 03:03:53 404 323 72 10.03 / 05:58 11:03:51
chiprtn 00:00:00 00:00:00 - - - - / - 05:43:38