7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Nawaf ALABDULJADER (#1144)
Finished
GUN TIME:  02:55:42
Place
352  OF 517
Male
290  OF 410
35-39
60  OF 87

Swim 00:29:52 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:29:52 00:29:52 156 131 25 3.01 / 19:54 08:29:50

T1 00:02:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:53 00:32:45 243 198 44 - / - 08:32:43

Cycle 01:18:04 40.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:23:41 00:56:27 328 284 53 29.36 / 02:02 08:56:25
Bike 21km 00:15:53 01:12:21 294 266 55 31.83 / 01:53 09:12:19
Bike 30.6km 00:18:53 01:31:14 277 254 52 31.39 / 01:54 09:31:12
Bike 40.8km 00:19:36 01:50:50 288 260 55 31.35 / 01:54 09:50:48

T2 00:01:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:44 01:52:34 193 160 36 - / - 09:52:32

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:32 01:55:07 400 320 71 - / - 09:55:05
Run 4.7km 00:28:21 02:23:28 452 361 80 9.12 / 06:34 10:23:26
Run 9.4km 00:30:12 02:53:40 460 369 82 9.23 / 06:29 10:53:38
Run 10km 00:02:01 02:55:42 457 365 82 9.22 / 06:30 10:55:40
chiprtn 00:00:00 00:00:00 - - - - / - 05:17:03