25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Gerrit ENGELBRECHT (#990)
Finished
GUN TIME:  07:12:43
Place
1273  OF 1881
Male
1026  OF 1427
35-39
159  OF 213

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:03 00:41:03 1413 1085 156 2.77 / 21:36 19:27:45

T1 00:07:27 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 00:48:31 1092 877 125 - / - 01:11:53

Cycle 03:31:04 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:55:42 02:44:14 626 565 85 23.33 / 02:34 07:17:36
Cycle 01:35:21 04:19:37 786 703 104 25.58 / 02:20 23:49:39

T2 00:07:12 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:12 04:26:50 1409 1060 150 - / - 17:26:52

Run 01:51:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:25 04:35:16 1397 1086 162 7.83 / 07:39 16:58:38
Run 5.3k 00:36:37 05:11:54 1640 1234 184 7.05 / 08:30 14:01:56
Run 10.5k 00:35:52 05:47:47 1692 1269 192 7.78 / 07:42 04:31:09
Run 11.6k 00:09:26 05:57:14 1651 1232 183 7.69 / 07:47 04:07:16
Run 16.3k 00:36:30 06:33:46 1604 1196 179 7.7 / 07:47 13:40:28
Run 00:38:54 07:12:42 1658 1234 188 7.63 / 07:51 09:22:44
chiprtn2 01:51:16 09:03:59 827 618 107 - / - 23:20:41