25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Marco DE VINCENZO (#969)
Finished
GUN TIME:  06:00:05
Place
328  OF 1881
Male
293  OF 1427
35-39
37  OF 213

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:42 00:32:42 296 256 29 3.48 / 17:12 23:49:24

T1 00:04:44 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 00:37:27 207 174 21 - / - 14:04:09

Cycle 03:17:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:53:39 02:31:07 545 494 68 23.75 / 02:31 08:37:49
Cycle 01:24:05 03:55:13 469 436 61 27.3 / 02:11 04:38:35

T2 00:04:10 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:10 03:59:25 537 423 55 - / - 20:56:07

Run 01:31:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:44 04:06:10 414 349 41 9.78 / 06:07 23:29:32
Run 5.3k 00:25:50 04:32:02 334 277 33 9.75 / 06:09 11:02:04
Run 10.5k 00:24:39 04:56:42 279 234 30 10.99 / 05:27 03:06:44
Run 11.6k 00:07:34 05:04:17 294 244 31 10.73 / 05:35 07:40:59
Run 16.3k 00:29:09 05:33:28 345 277 32 10.4 / 05:46 05:50:10
Run 00:26:34 06:00:04 335 263 32 10.49 / 05:43 09:50:06
chiprtn2 01:31:13 07:31:18 278 169 29 - / - 11:28:00