25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Gerhard COETZER (#958)
Finished
GUN TIME:  07:05:02
Place
1161  OF 1881
Male
949  OF 1427
35-39
147  OF 213

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:33:53 00:33:53 419 352 46 3.36 / 17:50 03:03:55

T1 00:09:50 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:50 00:43:44 1670 1279 189 - / - 16:00:26

Cycle 03:45:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:06:08 02:49:54 1123 965 148 21.4 / 02:48 09:33:16
Cycle 01:39:18 04:29:13 1159 1007 157 23.95 / 02:30 23:19:15

T2 00:07:05 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:05 04:36:19 1381 1039 148 - / - 02:13:01

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:43 04:45:04 1522 1178 179 7.56 / 07:55 09:25:06
Run 5.3k 00:36:30 05:21:35 1653 1245 188 7.02 / 08:32 08:24:57
Run 10.5k 00:29:53 05:51:29 1425 1070 159 8.38 / 07:09 21:08:11
Run 11.6k 00:08:56 06:00:27 1382 1040 155 8.27 / 07:15 18:37:09
Run 16.3k 00:33:07 06:33:36 1306 981 145 8.34 / 07:11 14:13:38
Run 00:31:23 07:05:01 1241 919 136 8.51 / 07:02 10:01:43