25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jaco CILLIERS (#953)
Finished
GUN TIME:  05:58:47
Place
313  OF 1881
Male
280  OF 1427
35-39
34  OF 213

Swim 00:39:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:35 00:39:35 1261 980 144 2.87 / 20:50 06:46:17

T1 00:09:42 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:42 00:49:18 1656 1270 185 - / - 21:49:20

Cycle 03:08:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:46:34 02:35:53 286 267 37 25.33 / 02:22 13:39:15
Cycle 01:22:23 03:58:18 304 283 39 28.57 / 02:05 11:38:20

T2 00:03:15 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 04:01:35 293 244 28 - / - 09:44:57

Run 01:54:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:54 04:08:30 490 410 52 9.56 / 06:16 06:25:12
Run 5.3k 00:26:24 04:34:56 412 336 41 9.54 / 06:17 05:31:38
Run 10.5k 00:24:12 04:59:10 299 250 32 10.94 / 05:28 07:42:32
Run 11.6k 00:07:04 05:06:15 283 235 30 10.76 / 05:34 04:16:17
Run 16.3k 00:27:15 05:33:31 262 212 27 10.63 / 05:38 23:30:13
Run 00:25:13 05:58:46 251 201 28 10.8 / 05:33 22:35:28
chiprtn2 01:54:47 07:53:34 480 324 54 - / - 16:36:56