25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christiaan NIEMAND (#93)
Finished
GUN TIME:  05:45:48
Place
209  OF 1881
Male
186  OF 1427
18-24
7  OF 66

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:35:05 00:35:05 613 504 34 3.24 / 18:28 12:08:27

T1 00:06:49 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:49 00:41:56 863 702 46 - / - 11:25:18

Cycle 03:13:45 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:52:17 02:34:15 485 442 21 24.04 / 02:29 05:57:37
Cycle 01:21:27 03:55:43 386 359 17 27.86 / 02:09 02:22:25

T2 00:02:56 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:56 03:58:40 213 180 13 - / - 03:25:22

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:05:44 04:04:26 91 80 4 11.48 / 05:13 23:34:28
Run 5.3k 00:22:02 04:26:30 85 72 3 11.43 / 05:14 06:59:52
Run 10.5k 00:22:56 04:49:28 96 81 2 12.4 / 04:50 09:59:30
Run 11.6k 00:06:10 04:55:39 90 78 2 12.21 / 04:54 16:02:21
Run 16.3k 00:25:15 05:20:55 98 81 1 11.89 / 05:02 10:07:37
Run 00:24:51 05:45:47 116 98 4 11.82 / 05:04 18:15:49