25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ari ZADIKOV (#910)
Finished
GUN TIME:  05:56:59
Place
297  OF 1881
Male
266  OF 1427
30-34
61  OF 317

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:58 00:35:58 751 612 125 3.16 / 18:56 07:29:20

T1 00:05:17 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 00:41:16 345 290 59 - / - 19:31:18

Cycle 03:15:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:56 02:31:14 391 363 84 24.55 / 02:26 22:57:56
Cycle 01:25:11 03:56:27 411 382 90 27.66 / 02:10 22:29:49

T2 00:02:34 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 03:59:03 139 114 35 - / - 05:42:25

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:38 04:04:42 72 63 19 11.68 / 05:07 22:58:04
Run 5.3k 00:24:22 04:29:06 177 150 36 10.58 / 05:40 16:32:28
Run 10.5k 00:24:38 04:53:46 196 165 34 11.51 / 05:12 02:03:48
Run 11.6k 00:07:19 05:01:06 199 166 34 11.21 / 05:20 13:27:48
Run 16.3k 00:27:15 05:28:22 218 178 35 10.95 / 05:28 09:48:24
Run 00:28:35 05:56:58 259 208 39 10.73 / 05:35 10:10:20