25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Malcolm VORSTER (#889)
Finished
GUN TIME:  07:10:00
Place
1234  OF 1881
Male
1001  OF 1427
30-34
217  OF 317

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:49 00:35:49 729 597 122 3.18 / 18:51 00:35:51

T1 00:05:38 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 00:41:28 448 377 84 - / - 16:34:50

Cycle 03:22:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:25 02:31:55 408 379 86 24.44 / 02:27 21:18:37
Cycle 01:31:42 04:03:39 574 527 120 26.71 / 02:14 10:30:21

T2 00:05:21 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 04:09:01 917 698 158 - / - 18:12:23

Run 02:45:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:57 04:18:59 1775 1348 303 6.62 / 09:03 22:25:41
Run 5.3k 00:45:22 05:04:22 1873 1422 316 5.74 / 10:26 03:04:24
Run 10.5k 00:37:01 05:41:25 1859 1408 313 6.81 / 08:47 19:11:27
Run 11.6k 00:10:42 05:52:08 1853 1403 311 6.75 / 08:53 13:58:50
Run 16.3k 00:40:09 06:32:19 1844 1395 311 6.82 / 08:47 14:39:01
Run 00:37:39 07:09:59 1833 1385 308 6.99 / 08:34 19:26:41
chiprtn2 02:45:11 09:55:11 1022 800 189 - / - 10:31:53