25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Christoff VERMEULEN (#884)
Finished
GUN TIME:  07:00:34
Place
1086  OF 1881
Male
897  OF 1427
30-34
194  OF 317

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:02 00:34:02 437 368 75 3.34 / 17:54 01:40:44

T1 00:07:49 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:49 00:41:53 1219 975 226 - / - 21:01:55

Cycle 03:47:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:22 02:50:16 1226 1040 236 21.03 / 02:51 10:16:58
Cycle 01:38:58 04:29:16 1219 1052 238 23.75 / 02:31 07:12:38

T2 00:07:58 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:58 04:37:15 1548 1166 259 - / - 18:03:57

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:04 04:45:20 1203 950 215 8.17 / 07:20 05:22:02
Run 5.3k 00:31:29 05:16:51 1111 861 191 8.03 / 07:28 15:30:13
Run 10.5k 00:31:30 05:48:22 1186 908 198 8.86 / 06:46 03:21:44
Run 11.6k 00:08:56 05:57:19 1162 884 193 8.69 / 06:54 20:10:41
Run 16.3k 00:32:08 06:29:29 1068 813 170 8.71 / 06:53 05:26:11
Run 00:31:03 07:00:33 1046 785 164 8.83 / 06:47 22:27:15