25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kris VAN ZYL (#878)
Finished
GUN TIME:  07:33:16
Place
1524  OF 1881
Male
1202  OF 1427
30-34
259  OF 317

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:36 00:41:36 1470 1130 246 2.73 / 21:53 18:21:38

T1 00:06:47 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:47 00:48:25 852 694 156 - / - 20:15:07

Cycle 03:53:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:15:43 03:04:10 1552 1248 277 19.89 / 03:00 14:17:32
Cycle 01:37:34 04:41:45 1366 1152 257 23.14 / 02:35 08:38:27

T2 00:04:59 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:59 04:46:45 788 607 140 - / - 06:06:47

Run 00:59:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:09 04:55:56 1643 1258 282 7.2 / 08:19 00:29:18
Run 5.3k 00:35:08 05:31:05 1583 1194 255 7.17 / 08:21 13:51:07
Run 10.5k 00:35:14 06:06:21 1635 1225 269 7.91 / 07:34 12:46:23
Run 11.6k 00:10:44 06:17:07 1649 1230 268 7.7 / 07:47 16:20:29
Run 16.3k 00:39:30 06:56:38 1679 1255 272 7.53 / 07:58 03:16:40
Run 00:36:36 07:33:15 1670 1244 268 7.6 / 07:53 05:43:17
chiprtn2 00:59:41 08:32:58 426 281 55 - / - 06:39:40