25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Phillip VAN DYK (#863)
Finished
GUN TIME:  07:52:00
Place
1737  OF 1881
Male
1329  OF 1427
30-34
293  OF 317

Swim 00:42:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:32 00:42:32 1544 1186 258 2.67 / 22:23 02:49:14

T1 00:08:35 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:35 00:51:08 1413 1113 260 - / - 01:27:50

Cycle 03:56:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:15:01 03:06:11 1521 1230 274 19.99 / 03:00 15:36:13
Cycle 01:41:29 04:47:42 1436 1198 265 22.82 / 02:37 22:27:44

T2 00:08:06 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:06 04:55:50 1578 1191 266 - / - 16:09:12

Run 00:51:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:55 05:04:46 1591 1222 276 7.39 / 08:06 02:04:48
Run 5.3k 00:39:11 05:43:59 1769 1333 297 6.6 / 09:04 19:24:01
Run 10.5k 00:35:24 06:19:24 1752 1317 290 7.54 / 07:57 22:19:26
Run 11.6k 00:10:06 06:29:31 1734 1302 285 7.42 / 08:04 10:39:33
Run 16.3k 00:42:31 07:12:04 1780 1337 291 7.17 / 08:21 06:22:06
Run 00:39:54 07:51:59 1798 1353 299 7.18 / 08:20 18:18:41
chiprtn2 00:51:07 08:43:08 439 294 58 - / - 04:56:30