25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Hendrik George VAN DER HOVEN (#853)
Finished
GUN TIME:  06:49:09
Place
907  OF 1881
Male
763  OF 1427
30-34
164  OF 317

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:45 00:36:45 882 698 149 3.1 / 19:20 00:13:27

T1 00:07:21 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:21 00:44:08 1063 853 192 - / - 12:24:10

Cycle 03:39:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:10 02:47:20 989 859 202 21.92 / 02:44 19:34:02
Cycle 01:35:51 04:23:13 996 874 203 24.65 / 02:26 07:16:35

T2 00:05:11 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 04:28:25 861 657 151 - / - 10:21:47

Run 02:29:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:01 04:35:28 570 470 102 9.38 / 06:23 06:22:10
Run 5.3k 00:28:32 05:04:01 635 510 113 8.93 / 06:42 17:57:23
Run 10.5k 00:31:12 05:35:15 854 674 141 9.42 / 06:21 17:38:37
Run 11.6k 00:08:30 05:43:47 847 667 139 9.23 / 06:29 15:47:09
Run 16.3k 00:33:56 06:17:44 922 706 147 8.94 / 06:42 14:01:06
Run 00:31:23 06:49:08 951 721 148 8.99 / 06:40 17:22:30
chiprtn2 02:29:43 09:18:53 891 676 149 - / - 09:15:35