25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Gerrit Johannes VAN DEN BERG (#851)
Finished
GUN TIME:  06:56:44
Place
1017  OF 1881
Male
847  OF 1427
30-34
183  OF 317

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:39 00:41:39 1474 1133 247 2.73 / 21:55 07:21:41

T1 00:08:01 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 00:49:42 1271 1011 235 - / - 02:46:24

Cycle 03:39:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:07:08 02:56:51 1166 997 231 21.23 / 02:49 13:26:53
Cycle 01:32:47 04:29:39 1016 891 206 24.55 / 02:26 21:36:21

T2 00:03:43 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 04:33:24 418 338 87 - / - 05:40:06

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:36 04:41:02 940 764 178 8.66 / 06:55 08:14:24
Run 5.3k 00:30:06 05:11:09 898 705 154 8.42 / 07:07 09:31:11
Run 10.5k 00:30:22 05:41:33 962 751 156 9.24 / 06:29 08:24:55
Run 11.6k 00:09:15 05:50:49 992 763 158 8.99 / 06:40 02:44:11
Run 16.3k 00:34:29 06:25:19 1050 798 167 8.73 / 06:51 05:15:21
Run 00:31:22 06:56:43 1048 787 165 8.83 / 06:47 23:10:05