25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Byron SWANTON (#836)
Finished
GUN TIME:  07:30:08
Place
1488  OF 1881
Male
1173  OF 1427
30-34
257  OF 317

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:26 00:36:26 827 665 138 3.12 / 19:10 05:19:48

T1 00:07:12 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:12 00:43:39 994 805 181 - / - 03:17:01

Cycle 03:47:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:06:30 02:50:11 1139 977 228 21.34 / 02:48 15:50:13
Cycle 01:40:47 04:30:59 1217 1050 237 23.75 / 02:31 19:44:21

T2 00:05:54 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 04:36:55 1081 814 182 - / - 13:10:17

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:43 04:46:40 1749 1330 298 6.78 / 08:50 17:50:02
Run 5.3k 00:40:06 05:26:47 1817 1372 306 6.37 / 09:24 20:53:29
Run 10.5k 00:37:50 06:04:39 1829 1380 306 7.18 / 08:21 08:24:41
Run 11.6k 00:10:21 06:15:02 1817 1369 303 7.09 / 08:27 11:01:44
Run 16.3k 00:39:01 06:54:04 1792 1348 296 7.13 / 08:24 19:27:26
Run 00:36:01 07:30:07 1761 1320 290 7.31 / 08:12 05:10:09