25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun SUTTON (#833)
Finished
GUN TIME:  06:47:15
Place
880  OF 1881
Male
740  OF 1427
30-34
159  OF 317

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:45 00:42:45 1561 1198 260 2.66 / 22:30 15:46:07

T1 00:08:00 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 00:50:47 1264 1007 233 - / - 03:37:29

Cycle 03:29:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:08 02:47:56 685 615 139 23.04 / 02:36 20:54:38
Cycle 01:32:42 04:20:40 750 670 154 25.73 / 02:19 19:57:22

T2 00:06:27 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:27 04:27:08 1236 929 211 - / - 23:17:10

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:03 04:34:13 593 487 107 9.34 / 06:25 04:47:35
Run 5.3k 00:28:15 05:02:29 595 479 110 8.99 / 06:40 00:15:51
Run 10.5k 00:29:34 05:32:05 724 574 125 9.7 / 06:11 02:52:07
Run 11.6k 00:09:48 05:41:54 803 632 131 9.31 / 06:26 14:58:36
Run 16.3k 00:33:19 06:15:14 871 673 141 9.04 / 06:37 06:28:36
Run 00:31:59 06:47:14 926 702 142 9.03 / 06:38 22:07:16