25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johan STRYDOM (#829)
Finished
GUN TIME:  07:40:12
Place
1617  OF 1881
Male
1251  OF 1427
30-34
275  OF 317

Swim 00:42:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:26 00:42:26 1536 1180 257 2.68 / 22:20 17:09:08

T1 00:09:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:23 00:51:50 1601 1230 285 - / - 08:21:52

Cycle 04:05:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:25:00 03:16:51 1817 1392 308 18.61 / 03:13 23:16:53
Cycle 01:40:26 04:57:19 1612 1311 292 21.99 / 02:43 22:30:41

T2 00:05:19 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 05:02:39 910 693 157 - / - 18:42:41

Run 00:48:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:18 05:10:59 1345 1051 239 7.93 / 07:33 10:31:01
Run 5.3k 00:35:43 05:46:44 1564 1180 250 7.21 / 08:18 21:53:26
Run 10.5k 00:33:24 06:20:09 1542 1153 244 8.13 / 07:22 03:13:31
Run 11.6k 00:10:07 06:30:18 1542 1152 246 7.94 / 07:33 14:27:00
Run 16.3k 00:36:13 07:06:33 1520 1130 244 7.89 / 07:35 22:56:35
Run 00:33:37 07:40:11 1485 1102 232 8.03 / 07:27 08:13:33
chiprtn2 00:48:44 08:28:57 233 142 24 - / - 11:02:19