25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Timothy SOUTER (#821)
Finished
GUN TIME:  05:54:56
Place
268  OF 1881
Male
242  OF 1427
30-34
56  OF 317

Swim 00:29:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:55 00:29:55 113 91 21 3.8 / 15:45 12:56:37

T1 00:07:40 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:40 00:37:37 1167 935 214 - / - 01:37:39

Cycle 03:09:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:13 02:20:51 198 185 44 26.15 / 02:17 21:00:53
Cycle 01:25:54 03:46:46 308 287 67 28.55 / 02:06 04:00:08

T2 00:03:28 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:50:16 349 284 72 - / - 15:53:38

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:12 03:57:30 691 568 127 9.14 / 06:33 21:30:52
Run 5.3k 00:27:30 04:25:01 524 419 95 9.15 / 06:33 05:25:03
Run 10.5k 00:26:48 04:51:50 515 417 99 10.23 / 05:51 04:18:32
Run 11.6k 00:08:12 05:00:04 527 423 93 9.97 / 06:00 06:20:06
Run 16.3k 00:28:32 05:28:37 478 378 86 9.94 / 06:02 08:01:59
Run 00:26:16 05:54:55 425 338 78 10.15 / 05:54 04:54:57