25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Byron RIDDLE (#781)
Finished
GUN TIME:  06:59:38
Place
1065  OF 1881
Male
884  OF 1427
30-34
191  OF 317

Swim 00:39:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:23 00:39:23 1237 962 211 2.89 / 20:43 03:36:05

T1 00:08:07 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:07 00:47:31 1294 1023 241 - / - 14:14:13

Cycle 03:46:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:06:07 02:53:40 1122 964 227 21.4 / 02:48 12:23:42
Cycle 01:40:37 04:34:18 1203 1039 235 23.81 / 02:31 09:47:40

T2 00:07:22 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:22 04:41:42 1449 1091 244 - / - 15:08:24

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:29 04:50:13 1436 1111 253 7.76 / 07:43 17:03:35
Run 5.3k 00:31:45 05:22:00 1186 919 201 7.89 / 07:36 22:08:42
Run 10.5k 00:29:32 05:51:33 1095 838 179 9.02 / 06:39 08:58:15
Run 11.6k 00:08:17 05:59:51 1042 797 168 8.9 / 06:44 17:43:13
Run 16.3k 00:29:44 06:29:37 865 671 139 9.06 / 06:37 22:29:39
Run 00:29:59 06:59:37 857 653 134 9.18 / 06:32 12:09:39