25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jd OOSTHUIZEN (#753)
Finished
GUN TIME:  05:56:08
Place
284  OF 1881
Male
256  OF 1427
30-34
59  OF 317

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:23 00:43:23 1620 1236 262 2.62 / 22:50 20:30:05

T1 00:05:07 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:07 00:48:32 290 241 51 - / - 16:41:54

Cycle 03:03:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:42:07 02:30:40 176 165 40 26.43 / 02:16 10:27:22
Cycle 01:21:09 03:51:51 218 202 44 29.46 / 02:02 07:31:53

T2 00:03:06 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:06 03:54:58 260 220 53 - / - 12:48:20

Run 02:28:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:31 04:02:31 882 725 165 8.76 / 06:50 06:49:13
Run 5.3k 00:25:16 04:27:49 363 302 66 9.68 / 06:11 09:47:51
Run 10.5k 00:24:30 04:52:20 283 236 52 10.98 / 05:27 12:59:02
Run 11.6k 00:07:06 04:59:28 275 228 50 10.79 / 05:33 06:56:10
Run 16.3k 00:28:52 05:28:21 312 252 53 10.47 / 05:43 09:41:43
Run 00:27:44 05:56:07 349 275 60 10.45 / 05:44 06:32:49
chiprtn2 02:28:20 08:24:29 788 580 129 - / - 08:44:31