25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jacques NEL (#735)
Finished
GUN TIME:  05:56:08
Place
283  OF 1881
Male
255  OF 1427
30-34
58  OF 317

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:16 00:36:16 795 639 130 3.14 / 19:05 03:56:18

T1 00:08:41 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:41 00:44:58 1433 1127 266 - / - 23:35:00

Cycle 03:06:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:44:40 02:29:40 237 220 52 25.79 / 02:19 16:09:42
Cycle 01:22:12 03:51:53 271 252 58 28.89 / 02:04 11:11:55

T2 00:03:15 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 03:55:09 292 243 60 - / - 20:21:51

Run 02:28:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:20 04:02:31 772 638 142 8.99 / 06:40 21:29:13
Run 5.3k 00:25:17 04:27:49 339 280 63 9.73 / 06:09 07:01:11
Run 10.5k 00:24:29 04:52:20 274 229 49 11.02 / 05:26 19:19:02
Run 11.6k 00:07:06 04:59:28 264 218 42 10.82 / 05:32 21:36:10
Run 16.3k 00:28:51 05:28:21 306 246 51 10.49 / 05:42 12:55:03
Run 00:27:45 05:56:07 345 271 59 10.46 / 05:43 16:29:29
chiprtn2 02:28:25 08:24:34 786 579 128 - / - 10:34:36