25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Leon NAUDE (#730)
Finished
GUN TIME:  05:53:43
Place
257  OF 1881
Male
231  OF 1427
30-34
51  OF 317

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:07 00:37:07 917 728 157 3.07 / 19:32 02:37:09

T1 00:07:26 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 00:44:35 1091 876 198 - / - 16:21:17

Cycle 03:20:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:53 02:41:30 676 608 136 23.09 / 02:35 11:54:52
Cycle 01:23:18 04:04:49 523 482 113 26.96 / 02:13 08:01:31

T2 00:03:17 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 04:08:08 302 251 62 - / - 19:01:30

Run 01:53:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:23 04:14:32 252 215 49 10.32 / 05:48 15:47:54
Run 5.3k 00:23:06 04:37:40 153 129 33 10.77 / 05:34 20:14:22
Run 10.5k 00:22:38 05:00:19 122 102 25 12.07 / 04:58 19:27:01
Run 11.6k 00:06:39 05:07:00 121 101 25 11.82 / 05:04 18:07:02
Run 16.3k 00:23:56 05:30:57 105 88 22 11.81 / 05:04 06:37:39
Run 00:22:44 05:53:42 93 77 21 11.99 / 05:00 12:13:44
chiprtn2 01:53:42 07:47:26 360 229 40 - / - 16:04:08