25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

David MASON (#700)
Finished
GUN TIME:  06:48:49
Place
903  OF 1881
Male
759  OF 1427
30-34
160  OF 317

Swim 00:33:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:26 00:33:26 367 308 66 3.4 / 17:35 06:53:28

T1 00:06:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:23 00:39:50 696 573 129 - / - 23:26:32

Cycle 03:30:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:37 02:40:29 859 763 169 22.38 / 02:40 05:23:51
Cycle 01:29:47 04:10:17 763 682 159 25.66 / 02:20 12:03:39

T2 00:05:35 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:35 04:15:53 973 738 169 - / - 04:52:35

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:23 04:24:18 1383 1078 247 7.86 / 07:37 02:57:40
Run 5.3k 00:34:04 04:58:24 1427 1085 231 7.48 / 08:01 14:18:26
Run 10.5k 00:29:20 05:27:45 1232 939 203 8.76 / 06:50 06:47:47
Run 11.6k 00:09:46 05:37:33 1258 953 204 8.52 / 07:02 18:50:55
Run 16.3k 00:39:11 06:16:46 1419 1060 223 8.09 / 07:24 21:16:48
Run 00:32:01 06:48:48 1369 1018 212 8.28 / 07:14 15:18:50