25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Danie MAR+¬ (#699)
Finished
GUN TIME:  07:01:50
Place
1106  OF 1881
Male
908  OF 1427
30-34
197  OF 317

Swim 00:37:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:10 00:37:10 923 733 159 3.06 / 19:33 05:10:32

T1 00:07:21 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:21 00:44:32 1056 847 190 - / - 10:17:54

Cycle 03:42:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:56 02:48:30 1017 883 208 21.78 / 02:45 11:05:12
Cycle 01:38:51 04:27:23 1089 950 214 24.23 / 02:28 10:47:25

T2 00:06:02 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 04:33:26 1121 842 190 - / - 00:33:28

Run 00:52:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:19 04:40:46 757 626 140 9.01 / 06:39 02:30:48
Run 5.3k 00:32:31 05:13:19 1138 882 196 7.97 / 07:31 21:06:41
Run 10.5k 00:32:16 05:45:37 1254 956 208 8.73 / 06:52 02:18:59
Run 11.6k 00:08:53 05:54:31 1225 931 202 8.58 / 06:59 20:47:53
Run 16.3k 00:36:03 06:30:35 1298 973 204 8.34 / 07:11 21:50:37
Run 00:31:12 07:01:49 1234 915 187 8.53 / 07:01 08:55:11
chiprtn2 00:52:37 07:54:27 185 110 19 - / - 08:07:49