25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kenneth Finlay MACKENZIE (#689)
Finished
GUN TIME:  06:55:08
Place
990  OF 1881
Male
826  OF 1427
30-34
180  OF 317

Swim 00:48:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:42 00:48:42 1817 1375 297 2.34 / 25:38 12:15:24

T1 00:06:17 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:17 00:55:01 670 550 126 - / - 07:35:03

Cycle 03:31:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:28 02:55:30 849 754 166 22.41 / 02:40 08:55:32
Cycle 01:31:20 04:26:51 806 721 171 25.49 / 02:21 22:40:13

T2 00:05:34 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:34 04:32:27 970 735 166 - / - 17:59:09

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:10:02 04:42:31 1783 1355 307 6.57 / 09:07 00:05:53
Run 5.3k 00:29:15 05:11:48 1097 851 189 8.08 / 07:25 03:18:30
Run 10.5k 00:28:46 05:40:35 961 750 155 9.25 / 06:29 07:33:57
Run 11.6k 00:09:07 05:49:43 985 757 157 9.01 / 06:39 18:06:25
Run 16.3k 00:33:01 06:22:45 961 733 154 8.86 / 06:45 23:29:27
Run 00:32:20 06:55:07 1025 768 159 8.87 / 06:45 11:48:29