Ironman 70.3 South Africa (2015)
Johan LOMBARD (#677)
Finished
GUN TIME:
07:03:47
Place
1139
OF
1881
Male
934
OF
1427
30-34
205
OF
317
Swim 00:32:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:30 | 00:32:30 | 281 | 243 | 52 | 3.5 / 17:06 | 01:29:12 |
T1 00:07:10 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 00:39:41 | 981 | 794 | 177 | - / - | 01:53:03 |
Cycle 03:30:48 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:58:49 | 02:38:31 | 769 | 690 | 151 | 22.72 / 02:38 | 12:21:53 |
Cycle | 01:31:58 | 04:10:30 | 775 | 693 | 161 | 25.61 / 02:20 | 20:27:12 |
T2 00:04:47 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 04:15:19 | 720 | 557 | 130 | - / - | 07:02:01 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:53 | 04:23:14 | 1114 | 888 | 199 | 8.35 / 07:10 | 05:09:56 |
Run 5.3k | 00:35:53 | 04:59:08 | 1536 | 1158 | 247 | 7.26 / 08:15 | 13:19:10 |
Run 10.5k | 00:36:07 | 05:35:16 | 1649 | 1234 | 270 | 7.88 / 07:36 | 02:25:18 |
Run 11.6k | 00:10:41 | 05:45:59 | 1660 | 1240 | 271 | 7.67 / 07:48 | 08:19:21 |
Run 16.3k | 00:41:07 | 06:27:07 | 1704 | 1276 | 277 | 7.42 / 08:05 | 09:13:49 |
Run | 00:36:38 | 07:03:46 | 1705 | 1272 | 276 | 7.51 / 07:58 | 03:43:48 |
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