25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Berno LATEGAN (#669)
Finished
GUN TIME:  07:34:29
Place
1541  OF 1881
Male
1214  OF 1427
30-34
266  OF 317

Swim 00:39:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:42 00:39:42 1272 988 216 2.87 / 20:54 04:03:04

T1 00:08:49 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:49 00:48:33 1481 1156 271 - / - 10:05:15

Cycle 03:36:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:03:29 02:52:04 1000 868 204 21.86 / 02:44 05:35:26
Cycle 01:32:46 04:24:51 927 820 191 24.96 / 02:24 09:04:53

T2 00:07:56 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:56 04:32:48 1542 1162 257 - / - 17:46:10

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:33 04:42:23 1727 1311 293 6.9 / 08:41 12:12:25
Run 5.3k 00:38:42 05:21:06 1777 1340 299 6.58 / 09:06 13:51:08
Run 10.5k 00:38:29 05:59:37 1814 1368 302 7.25 / 08:15 18:59:39
Run 11.6k 00:11:11 06:10:49 1815 1367 302 7.1 / 08:26 12:54:11
Run 16.3k 00:41:08 06:51:59 1817 1369 303 7.02 / 08:32 16:08:41
Run 00:42:28 07:34:28 1835 1387 310 6.96 / 08:36 07:11:10