25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Martin-John KNIPE (#655)
Finished
GUN TIME:  07:27:15
Place
1450  OF 1881
Male
1149  OF 1427
30-34
252  OF 317

Swim 00:39:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:04 00:39:04 1196 929 200 2.91 / 20:33 23:59:06

T1 00:06:13 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:45:19 646 532 123 - / - 06:25:21

Cycle 03:55:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:42 02:54:03 1244 1051 242 20.97 / 02:51 15:54:05
Cycle 01:46:29 04:40:33 1399 1174 261 22.95 / 02:36 21:33:55

T2 00:05:56 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:56 04:46:31 1092 823 185 - / - 11:29:53

Run 01:03:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:00 04:54:33 1166 925 209 8.24 / 07:16 14:07:55
Run 5.3k 00:33:22 05:27:56 1305 1001 215 7.68 / 07:48 13:44:38
Run 10.5k 00:32:51 06:00:48 1377 1040 220 8.48 / 07:04 18:17:30
Run 11.6k 00:08:45 06:09:34 1333 1006 213 8.38 / 07:09 09:19:36
Run 16.3k 00:37:49 06:47:25 1422 1063 224 8.08 / 07:25 13:30:47
Run 00:39:48 07:27:14 1562 1157 250 7.87 / 07:36 15:00:36
chiprtn2 01:03:48 08:31:03 413 270 51 - / - 21:37:45