25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Corlize KIRSTEIN LANDMAN (#653)
Finished
GUN TIME:  06:50:14
Place
924  OF 1881
Female
148  OF 454
30-34
30  OF 103

Swim 00:31:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:31:39 00:31:39 215 33 7 3.6 / 16:39 08:31:41

T1 00:05:10 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:10 00:36:51 307 52 12 - / - 20:30:13

Cycle 03:39:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:04:26 02:41:18 1042 140 27 21.69 / 02:45 23:48:00
Cycle 01:34:32 04:15:52 994 122 23 24.65 / 02:26 06:49:14

T2 00:03:58 0.01km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:58 04:19:52 483 93 20 - / - 06:43:14

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:09:01 04:28:54 1611 377 85 7.31 / 08:11 15:12:16
Run 5.3k 00:33:07 05:02:02 1393 332 72 7.54 / 07:57 05:48:44
Run 10.5k 00:30:59 05:33:02 1315 316 64 8.61 / 06:58 06:39:44
Run 11.6k 00:09:30 05:42:34 1313 320 65 8.41 / 07:07 17:25:56
Run 16.3k 00:33:35 06:16:11 1260 316 66 8.4 / 07:08 11:36:13
Run 00:34:01 06:50:13 1298 332 70 8.42 / 07:07 05:06:55