25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Warrick KERNES (#651)
Finished
GUN TIME:  05:36:01
Place
157  OF 1881
Male
140  OF 1427
30-34
33  OF 317

Swim 00:29:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:07 00:29:07 84 70 16 3.91 / 15:19 06:59:09

T1 00:04:22 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:33:31 137 113 22 - / - 20:46:53

Cycle 03:00:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:41:16 02:14:48 160 150 35 26.66 / 02:15 20:04:50
Cycle 01:18:43 03:33:33 171 161 35 29.99 / 02:00 14:00:15

T2 00:02:03 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:03 03:35:38 42 36 8 - / - 07:29:00

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:49 03:41:28 111 94 26 11.34 / 05:17 12:01:30
Run 5.3k 00:23:55 04:05:25 162 138 35 10.68 / 05:36 08:45:27
Run 10.5k 00:28:00 04:33:26 309 259 57 10.9 / 05:30 22:13:28
Run 11.6k 00:08:10 04:41:37 347 287 58 10.54 / 05:41 18:58:19
Run 16.3k 00:28:22 05:10:01 356 284 60 10.36 / 05:47 18:50:03
Run 00:25:58 05:36:00 329 259 55 10.51 / 05:42 09:42:42