25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Jacques JONKER (#642)
Finished
GUN TIME:  06:32:18
Place
688  OF 1881
Male
588  OF 1427
30-34
130  OF 317

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:29:05 00:29:05 80 67 15 3.91 / 15:18 17:09:07

T1 00:08:06 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:06 00:37:12 1293 1022 240 - / - 07:43:54

Cycle 03:22:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:54:59 02:32:13 598 541 127 23.48 / 02:33 10:52:15
Cycle 01:27:52 04:00:07 589 541 124 26.61 / 02:15 04:06:49

T2 00:05:49 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:49 04:05:57 1061 801 180 - / - 05:29:19

Run 01:45:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:01 04:13:00 567 468 101 9.39 / 06:23 03:23:02
Run 5.3k 00:29:56 04:42:57 808 637 140 8.59 / 06:58 10:02:59
Run 10.5k 00:32:23 05:15:22 1063 814 172 9.07 / 06:36 05:48:44
Run 11.6k 00:10:09 05:25:32 1127 858 181 8.74 / 06:51 15:58:54
Run 16.3k 00:34:23 05:59:57 1147 866 183 8.58 / 06:59 15:39:59
Run 00:32:19 06:32:17 1163 867 183 8.65 / 06:56 13:28:59
chiprtn2 01:45:18 08:17:37 661 467 105 - / - 14:04:19