25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin ISAACS (#636)
Finished
GUN TIME:  06:08:07
Place
404  OF 1881
Male
355  OF 1427
30-34
81  OF 317

Swim 00:35:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:10 00:35:10 629 519 107 3.24 / 18:30 07:55:12

T1 00:06:32 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:32 00:41:44 768 630 141 - / - 16:18:26

Cycle 03:13:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:26 02:33:11 452 412 93 24.22 / 02:28 17:13:13
Cycle 01:21:49 03:55:01 375 349 84 27.93 / 02:08 18:58:23

T2 00:03:10 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 03:58:12 272 228 56 - / - 11:44:54

Run 01:09:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 04:05:07 475 398 86 9.58 / 06:15 05:48:29
Run 5.3k 00:27:03 04:32:11 458 375 84 9.36 / 06:24 07:05:33
Run 10.5k 00:26:42 04:58:55 458 373 90 10.38 / 05:46 02:18:57
Run 11.6k 00:08:11 05:07:07 479 384 89 10.1 / 05:56 07:13:49
Run 16.3k 00:31:34 05:38:42 549 438 97 9.73 / 06:09 06:25:24
Run 00:29:22 06:08:06 582 453 98 9.74 / 06:09 03:01:28
chiprtn2 01:09:21 07:17:29 172 101 17 - / - 23:04:11