25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jf Cyril HILL (#627)
Finished
GUN TIME:  07:16:53
Place
1326  OF 1881
Male
1066  OF 1427
30-34
230  OF 317

Swim 00:37:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:27 00:37:27 962 766 162 3.04 / 19:42 02:57:29

T1 00:09:52 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:52 00:47:20 1673 1282 298 - / - 18:40:42

Cycle 03:57:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:17:43 03:05:05 1629 1290 283 19.6 / 03:03 19:58:27
Cycle 01:39:48 04:44:54 1454 1214 266 22.73 / 02:38 07:11:36

T2 00:06:16 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:16 04:51:12 1197 903 204 - / - 06:01:14

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:05 04:58:19 617 508 115 9.29 / 06:27 12:38:21
Run 5.3k 00:28:41 05:27:01 657 526 118 8.88 / 06:45 16:47:03
Run 10.5k 00:31:11 05:58:13 866 683 143 9.4 / 06:22 02:38:15
Run 11.6k 00:09:45 06:07:59 939 732 151 9.06 / 06:37 04:44:41
Run 16.3k 00:36:30 06:44:30 1125 852 177 8.63 / 06:57 04:44:32
Run 00:32:20 07:16:52 1129 842 177 8.69 / 06:54 00:33:34