25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jaco FOURIE (#598)
Finished
GUN TIME:  06:55:54
Place
1000  OF 1881
Male
833  OF 1427
30-34
181  OF 317

Swim 00:37:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:31 00:37:31 972 774 164 3.03 / 19:45 08:24:13

T1 00:06:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:23 00:43:55 694 571 128 - / - 12:23:57

Cycle 03:31:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:27 02:42:24 746 669 147 22.79 / 02:37 08:39:06
Cycle 01:33:12 04:15:38 802 719 169 25.5 / 02:21 06:35:40

T2 00:05:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 04:21:19 1005 761 173 - / - 10:08:01

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:14 04:29:34 1305 1025 232 8.01 / 07:29 09:36:16
Run 5.3k 00:34:42 05:04:18 1464 1109 238 7.4 / 08:06 11:24:20
Run 10.5k 00:33:41 05:38:00 1506 1126 240 8.21 / 07:18 22:18:02
Run 11.6k 00:11:07 05:49:09 1547 1155 248 7.92 / 07:34 13:15:51
Run 16.3k 00:35:23 06:24:33 1492 1113 238 7.93 / 07:33 14:04:35
Run 00:31:18 06:55:53 1410 1049 220 8.19 / 07:19 05:15:55