25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christoff FOURIE (#596)
Finished
GUN TIME:  06:20:22
Place
532  OF 1881
Male
455  OF 1427
30-34
105  OF 317

Swim 00:39:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:15 00:39:15 1219 948 207 2.9 / 20:39 01:25:57

T1 00:08:01 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:01 00:47:17 1266 1009 234 - / - 10:03:59

Cycle 03:11:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:56 02:38:14 426 391 90 24.33 / 02:27 18:04:56
Cycle 01:20:53 03:59:09 351 328 78 28.14 / 02:07 22:45:51

T2 00:04:40 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 04:03:51 682 531 127 - / - 06:50:33

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:23 04:11:15 791 655 146 8.93 / 06:42 03:31:17
Run 5.3k 00:26:39 04:37:55 467 381 87 9.33 / 06:25 21:41:17
Run 10.5k 00:26:12 05:04:08 439 357 85 10.45 / 05:44 18:34:10
Run 11.6k 00:07:57 05:12:06 440 355 82 10.19 / 05:52 21:28:48
Run 16.3k 00:29:46 05:41:54 456 359 80 9.97 / 06:00 03:28:36
Run 00:38:25 06:20:21 816 624 127 9.27 / 06:28 19:47:03