25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Luis FERNANDES (#586)
Finished
GUN TIME:  05:48:58
Place
231  OF 1881
Male
208  OF 1427
30-34
45  OF 317

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:22 00:32:22 279 241 50 3.52 / 17:02 02:52:24

T1 00:06:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:39 00:39:02 804 663 148 - / - 23:15:44

Cycle 03:14:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:36 02:31:40 500 455 107 23.97 / 02:30 11:11:42
Cycle 01:21:52 03:53:33 396 367 85 27.76 / 02:09 18:06:55

T2 00:03:22 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 03:56:57 320 264 65 - / - 12:03:39

Run 03:09:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:28 04:02:26 46 40 9 12.04 / 04:58 20:15:48
Run 5.3k 00:22:26 04:24:52 86 73 19 11.39 / 05:15 20:38:14
Run 10.5k 00:23:38 04:48:32 110 93 24 12.21 / 04:54 15:05:14
Run 11.6k 00:06:43 04:55:16 112 93 24 11.93 / 05:01 02:41:58
Run 16.3k 00:27:05 05:22:23 146 123 28 11.44 / 05:14 00:42:25
Run 00:26:33 05:48:57 179 151 31 11.3 / 05:18 15:22:19
chiprtn2 03:09:14 08:58:13 933 715 161 - / - 23:58:15