25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Sarel ESTERHUIZEN (#579)
Finished
GUN TIME:  06:49:32
Place
910  OF 1881
Male
766  OF 1427
30-34
165  OF 317

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:14 00:39:14 1217 946 206 2.9 / 20:39 23:52:36

T1 00:06:46 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:46:02 843 687 152 - / - 12:39:24

Cycle 03:28:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:39 02:44:43 758 680 149 22.75 / 02:38 13:38:05
Cycle 01:30:08 04:14:53 721 649 144 25.85 / 02:19 10:41:35

T2 00:05:11 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:11 04:20:05 863 659 152 - / - 02:06:47

Run 01:12:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:34 04:27:41 911 745 172 8.71 / 06:53 07:01:03
Run 5.3k 00:31:23 04:59:05 1045 812 177 8.15 / 07:21 03:25:47
Run 10.5k 00:32:40 05:31:47 1222 932 201 8.78 / 06:49 23:18:29
Run 11.6k 00:08:59 05:40:47 1204 917 201 8.62 / 06:57 10:00:49
Run 16.3k 00:35:12 06:16:01 1241 930 196 8.43 / 07:06 13:49:23
Run 00:33:28 06:49:31 1271 943 194 8.47 / 07:04 14:06:13
chiprtn2 01:12:21 08:01:53 387 248 44 - / - 14:58:35