Ironman 70.3 South Africa (2015)
Damian ESTERHUIZEN (#578)
Finished
GUN TIME:
06:05:50
Place
383
OF
1881
Male
338
OF
1427
30-34
78
OF
317
Swim 00:36:19 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:19 | 00:36:19 | 808 | 650 | 133 | 3.13 / 19:07 | 00:23:01 |
T1 00:05:20 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:41:41 | 358 | 302 | 63 | - / - | 12:58:23 |
Cycle 03:08:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:46:04 | 02:27:46 | 271 | 252 | 58 | 25.45 / 02:21 | 20:17:48 |
Cycle | 01:22:38 | 03:50:26 | 296 | 275 | 65 | 28.61 / 02:05 | 17:30:28 |
T2 00:04:09 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:09 | 03:54:36 | 531 | 421 | 104 | - / - | 08:34:38 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:51 | 04:01:28 | 459 | 387 | 82 | 9.61 / 06:14 | 02:51:30 |
Run 5.3k | 00:27:41 | 04:29:11 | 507 | 408 | 91 | 9.19 / 06:31 | 20:19:13 |
Run 10.5k | 00:27:46 | 04:56:58 | 560 | 450 | 104 | 10.1 / 05:56 | 21:47:00 |
Run 11.6k | 00:08:37 | 05:05:36 | 586 | 471 | 109 | 9.8 / 06:07 | 13:38:58 |
Run 16.3k | 00:31:29 | 05:37:06 | 633 | 493 | 108 | 9.54 / 06:17 | 18:17:08 |
Run | 00:28:41 | 06:05:49 | 617 | 480 | 102 | 9.64 / 06:13 | 07:05:51 |
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