25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Carel DE JAGER (#551)
Finished
GUN TIME:  07:33:50
Place
1535  OF 1881
Male
1209  OF 1427
30-34
264  OF 317

Swim 00:47:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:25 00:47:25 1787 1354 293 2.4 / 24:57 21:57:27

T1 00:09:04 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:04 00:56:31 1541 1193 275 - / - 20:09:53

Cycle 04:01:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:19:42 03:16:14 1701 1330 292 19.32 / 03:06 03:16:16
Cycle 01:41:20 04:57:35 1531 1260 273 22.4 / 02:40 19:17:37

T2 00:06:34 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:34 05:04:11 1266 956 217 - / - 09:34:13

Run 01:38:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:09 05:12:21 1257 988 224 8.09 / 07:24 16:39:03
Run 5.3k 00:34:37 05:46:59 1451 1101 234 7.43 / 08:04 14:40:21
Run 10.5k 00:31:10 06:18:10 1364 1035 219 8.51 / 07:02 02:18:12
Run 11.6k 00:09:26 06:27:38 1353 1022 217 8.34 / 07:11 19:27:40
Run 16.3k 00:34:47 07:02:26 1335 1000 212 8.27 / 07:15 13:59:08
Run 00:31:21 07:33:49 1275 946 195 8.46 / 07:05 16:07:11
chiprtn2 01:38:04 09:11:54 628 437 96 - / - 08:01:56