25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Roy DAVIS (#545)
Finished
GUN TIME:  06:48:59
Place
904  OF 1881
Male
760  OF 1427
30-34
161  OF 317

Swim 00:44:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:44:19 00:44:19 1683 1281 272 2.57 / 23:19 20:11:01

T1 00:07:25 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 00:51:45 1079 866 196 - / - 00:18:27

Cycle 03:48:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:25 03:05:11 1446 1186 265 20.23 / 02:57 02:51:53
Cycle 01:35:02 04:40:15 1246 1069 240 23.63 / 02:32 16:40:17

T2 00:05:01 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 04:45:18 802 617 143 - / - 22:58:40

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:49 04:52:08 440 370 79 9.66 / 06:12 16:35:30
Run 5.3k 00:28:22 05:20:32 582 467 107 9.02 / 06:38 07:53:54
Run 10.5k 00:27:38 05:48:11 595 479 110 10.02 / 05:59 05:01:33
Run 11.6k 00:06:56 05:55:08 529 425 95 9.96 / 06:01 18:21:50
Run 16.3k 00:28:16 06:23:26 459 361 82 9.96 / 06:01 09:56:48
Run 00:25:31 06:48:58 409 325 73 10.23 / 05:51 04:29:00