25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johan COETSEE (#533)
Finished
GUN TIME:  07:25:09
Place
1424  OF 1881
Male
1129  OF 1427
30-34
246  OF 317

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:12 00:35:12 632 520 108 3.23 / 18:31 23:35:14

T1 00:08:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:23 00:43:36 1363 1075 251 - / - 11:03:38

Cycle 03:33:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:42 02:45:19 908 800 184 22.18 / 02:42 19:45:21
Cycle 01:31:23 04:16:44 845 754 179 25.33 / 02:22 09:03:26

T2 00:06:50 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:50 04:23:36 1336 1008 227 - / - 12:43:38

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:15 04:31:52 1317 1033 235 7.99 / 07:30 00:11:54
Run 5.3k 00:40:06 05:11:59 1779 1342 300 6.57 / 09:07 07:25:21
Run 10.5k 00:36:48 05:48:49 1788 1344 297 7.39 / 08:06 21:28:51
Run 11.6k 00:10:24 05:59:14 1771 1331 293 7.27 / 08:14 06:09:16
Run 16.3k 00:44:34 06:43:50 1828 1379 306 6.97 / 08:36 00:17:12
Run 00:41:17 07:25:08 1834 1386 309 6.97 / 08:36 07:48:30