25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

David Jon CILLIERS (#528)
Finished
GUN TIME:  05:18:22
Place
81  OF 1881
Male
73  OF 1427
30-34
19  OF 317

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:48 00:31:48 235 200 43 3.58 / 16:44 05:25:10

T1 00:04:35 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 00:36:24 174 147 30 - / - 12:03:06

Cycle 02:53:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:37:06 02:13:31 83 76 22 27.8 / 02:09 14:33:33
Cycle 01:16:09 03:29:42 102 94 27 31.16 / 01:55 20:09:44

T2 00:03:10 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 03:32:53 271 227 55 - / - 11:16:15

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:45 03:38:39 94 82 24 11.46 / 05:14 05:15:21
Run 5.3k 00:22:20 04:01:01 96 82 21 11.3 / 05:18 00:01:03
Run 10.5k 00:23:03 04:24:06 104 88 21 12.3 / 04:52 16:37:28
Run 11.6k 00:06:46 04:30:53 106 89 22 12 / 04:59 18:57:35
Run 16.3k 00:24:41 04:55:35 104 87 21 11.82 / 05:04 18:35:37
Run 00:22:44 05:18:21 92 76 20 12 / 04:59 15:45:03