25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shaun BENNIE (#480)
Finished
GUN TIME:  06:56:08
Place
1005  OF 1881
Male
837  OF 1427
30-34
182  OF 317

Swim 00:42:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:17 00:42:17 1522 1169 255 2.69 / 22:15 01:48:59

T1 00:05:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:47:57 451 379 85 - / - 18:27:59

Cycle 03:41:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:04:02 02:52:00 1021 886 209 21.76 / 02:45 18:12:02
Cycle 01:37:06 04:29:08 1044 913 210 24.41 / 02:27 22:19:10

T2 00:06:28 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:28 04:35:37 1244 935 213 - / - 07:02:19

Run 00:43:21

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:16 04:42:55 721 595 131 9.07 / 06:36 21:29:37
Run 5.3k 00:29:15 05:12:11 750 597 133 8.7 / 06:53 21:05:33
Run 10.5k 00:27:20 05:39:32 654 519 117 9.86 / 06:05 16:09:34
Run 11.6k 00:08:34 05:48:07 671 531 117 9.6 / 06:14 10:08:09
Run 16.3k 00:34:43 06:22:52 831 644 133 9.12 / 06:34 17:52:54
Run 00:33:14 06:56:07 942 714 145 9.01 / 06:39 10:09:29
chiprtn2 00:43:21 07:39:30 71 42 5 - / - 05:39:32