25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Madoda BAMBALAZA (#472)
Finished
GUN TIME:  06:42:37
Place
817  OF 1881
Male
694  OF 1427
30-34
152  OF 317

Swim 00:42:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:34 00:42:34 1548 1190 259 2.67 / 22:24 04:42:36

T1 00:06:49 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 00:49:25 862 701 158 - / - 02:02:47

Cycle 03:22:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:56:16 02:45:43 651 585 131 23.22 / 02:35 21:59:05
Cycle 01:26:08 04:11:52 580 533 121 26.67 / 02:14 06:45:14

T2 00:07:10 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:10 04:19:03 1399 1052 239 - / - 01:12:25

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:12 04:27:17 1299 1020 230 8.03 / 07:28 15:20:39
Run 5.3k 00:32:59 05:00:17 1286 984 210 7.71 / 07:46 07:26:59
Run 10.5k 00:29:49 05:30:08 1184 906 197 8.86 / 06:46 19:50:10
Run 11.6k 00:09:13 05:39:23 1176 896 198 8.66 / 06:55 18:52:45
Run 16.3k 00:32:45 06:12:09 1113 842 175 8.64 / 06:56 04:58:51
Run 00:30:25 06:42:36 1058 794 166 8.82 / 06:48 21:29:18