Ironman 70.3 South Africa (2015)
Graeme AUSTEN (#470)
Finished
GUN TIME:
07:19:29
Place
1351
OF
1881
Male
1085
OF
1427
30-34
236
OF
317
Swim 00:45:58 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:58 | 00:45:58 | 1743 | 1324 | 284 | 2.47 / 24:11 | 03:29:20 |
T1 00:07:24 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:24 | 00:53:23 | 1074 | 863 | 195 | - / - | 14:43:25 |
Cycle 03:49:51 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:05:38 | 02:59:02 | 1101 | 945 | 222 | 21.48 / 02:47 | 13:52:24 |
Cycle | 01:44:11 | 04:43:15 | 1276 | 1089 | 244 | 23.49 / 02:33 | 14:13:17 |
T2 00:07:17 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:17 | 04:50:34 | 1429 | 1074 | 241 | - / - | 14:10:36 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:06 | 04:57:41 | 619 | 510 | 116 | 9.29 / 06:27 | 03:21:03 |
Run 5.3k | 00:30:46 | 05:28:29 | 918 | 719 | 157 | 8.39 / 07:09 | 21:15:11 |
Run 10.5k | 00:29:48 | 05:58:19 | 926 | 727 | 152 | 9.3 / 06:27 | 05:55:01 |
Run 11.6k | 00:09:13 | 06:07:33 | 954 | 741 | 153 | 9.04 / 06:38 | 00:34:15 |
Run 16.3k | 00:36:55 | 06:44:29 | 1143 | 863 | 181 | 8.58 / 06:59 | 20:51:11 |
Run | 00:34:57 | 07:19:28 | 1254 | 928 | 189 | 8.5 / 07:03 | 08:12:50 |
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