25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tauriq AGHERDIEN (#462)
Finished
GUN TIME:  06:04:52
Place
376  OF 1881
Male
331  OF 1427
30-34
76  OF 317

Swim 00:35:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:15 00:35:15 642 528 109 3.23 / 18:33 14:05:17

T1 00:06:13 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:41:30 640 526 121 - / - 01:28:12

Cycle 03:10:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:46:54 02:28:25 293 274 64 25.25 / 02:22 22:31:47
Cycle 01:23:43 03:52:10 334 312 75 28.32 / 02:07 06:02:12

T2 00:04:04 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 03:56:15 507 406 100 - / - 04:29:37

Run 02:02:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:29 04:03:46 864 711 159 8.8 / 06:49 23:03:48
Run 5.3k 00:28:07 04:31:55 641 512 115 8.92 / 06:43 12:58:37
Run 10.5k 00:26:52 04:58:48 570 459 106 10.07 / 05:57 00:25:30
Run 11.6k 00:07:30 05:06:19 540 435 99 9.93 / 06:02 10:53:01
Run 16.3k 00:29:44 05:36:04 529 421 94 9.79 / 06:07 18:56:06
Run 00:28:45 06:04:51 542 425 91 9.84 / 06:05 01:41:33
chiprtn2 02:02:19 08:07:11 654 461 103 - / - 22:33:53