25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louis WILKEN (#453)
Finished
GUN TIME:  06:40:06
Place
796  OF 1881
Male
678  OF 1427
25-29
129  OF 250

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:48 00:31:48 238 203 46 3.58 / 16:44 01:55:10

T1 00:05:17 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:17 00:37:07 347 292 73 - / - 05:57:09

Cycle 03:30:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:59:57 02:37:05 823 732 131 22.5 / 02:39 05:27:07
Cycle 01:30:11 04:07:18 759 678 118 25.69 / 02:20 08:37:20

T2 00:05:39 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:39 04:12:58 997 754 159 - / - 15:06:20

Run 02:49:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:32 04:19:31 315 268 73 10.1 / 05:56 17:09:33
Run 5.3k 00:31:29 04:51:01 934 732 144 8.36 / 07:10 17:44:23
Run 10.5k 00:30:19 05:21:21 977 759 144 9.21 / 06:30 01:38:03
Run 11.6k 00:09:03 05:30:26 996 766 142 8.98 / 06:40 03:33:48
Run 16.3k 00:36:13 06:06:41 1139 860 158 8.6 / 06:58 18:50:03
Run 00:33:23 06:40:05 1197 889 157 8.6 / 06:58 03:56:47
chiprtn2 02:49:08 09:29:15 976 757 131 - / - 08:25:57