25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Wesley VAN NIEKERK (#428)
Finished
GUN TIME:  05:30:17
Place
125  OF 1881
Male
112  OF 1427
25-29
25  OF 250

Swim 00:28:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:45 00:28:45 65 56 15 3.96 / 15:08 13:38:47

T1 00:03:14 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:32:01 25 18 4 - / - 05:22:03

Cycle 02:50:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:10 02:10:13 98 90 13 27.5 / 02:10 02:20:15
Cycle 01:12:11 03:22:26 77 71 13 31.69 / 01:53 15:25:48

T2 00:02:23 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:23 03:24:51 103 85 26 - / - 16:04:53

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:47 03:30:39 105 89 25 11.38 / 05:16 14:14:01
Run 5.3k 00:22:52 03:53:33 117 97 23 11.08 / 05:24 09:40:15
Run 10.5k 00:26:50 04:20:25 217 181 44 11.33 / 05:17 08:17:07
Run 11.6k 00:08:36 04:29:03 261 216 53 10.84 / 05:32 16:25:45
Run 16.3k 00:30:31 04:59:35 371 297 70 10.32 / 05:48 13:46:17
Run 00:30:39 05:30:16 443 351 76 10.09 / 05:56 13:00:18