25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christiaan Francois TRIEGAARDT (#422)
Finished
GUN TIME:  06:20:02
Place
530  OF 1881
Male
453  OF 1427
25-29
91  OF 250

Swim 00:33:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:03 00:33:03 328 277 64 3.44 / 17:23 07:06:25

T1 00:06:57 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:57 00:40:02 916 743 157 - / - 13:23:24

Cycle 03:23:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:33 02:31:36 459 419 76 24.2 / 02:28 14:51:38
Cycle 01:32:06 04:03:43 603 549 98 26.51 / 02:15 09:03:45

T2 00:05:24 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:24 04:09:09 933 708 150 - / - 05:55:51

Run 02:29:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:39 04:15:49 367 309 86 9.92 / 06:02 03:19:11
Run 5.3k 00:27:29 04:43:19 472 386 82 9.31 / 06:26 17:00:01
Run 10.5k 00:27:03 05:10:24 492 397 85 10.28 / 05:49 03:20:26
Run 11.6k 00:08:13 05:18:38 505 404 84 10.01 / 05:59 10:28:40
Run 16.3k 00:31:29 05:50:09 566 448 89 9.68 / 06:11 18:56:51
Run 00:29:50 06:20:01 605 470 89 9.67 / 06:12 19:23:23
chiprtn2 02:29:26 08:49:28 843 632 98 - / - 05:39:30