25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Werner THEUNISSEN (#416)
Finished
GUN TIME:  06:31:38
Place
679  OF 1881
Male
581  OF 1427
25-29
107  OF 250

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:49 00:37:49 1021 812 162 3.01 / 19:54 10:14:31

T1 00:05:30 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:30 00:43:21 412 343 91 - / - 00:56:43

Cycle 03:16:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:51 02:35:14 470 429 78 24.13 / 02:29 18:15:16
Cycle 01:24:40 03:59:55 440 409 76 27.47 / 02:11 16:06:37

T2 00:03:44 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:44 04:03:41 426 344 84 - / - 00:13:43

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:06 04:11:48 1225 963 192 8.13 / 07:22 12:58:30
Run 5.3k 00:32:00 04:43:50 1166 905 170 7.92 / 07:34 05:27:12
Run 10.5k 00:31:14 05:15:05 1207 924 175 8.82 / 06:47 07:01:47
Run 11.6k 00:07:52 05:22:58 1105 842 159 8.77 / 06:50 02:46:20
Run 16.3k 00:35:11 05:58:11 1167 877 160 8.54 / 07:01 06:34:53
Run 00:33:25 06:31:37 1218 903 162 8.55 / 07:00 12:18:19